Sinusitis refers to an infection that affects the para-nasal sinuses and sinus cavity. The infection can be caused by cold, allergy, viral, or fungal infections. Many people suffering from sinusitis feel that they have no other options but to visit a doctor. However, many people don’t realize that there are many things that can be done at home to relieve the pain.
Natural ways
Why take the risk of getting steroid shots and antibiotics when you can fight the disease naturally?
- Cayenne pepper (a common spice) is a proven way to treat sinus infections. Simply dissolve one teaspoon of it in a glass of boiling water and drink it at least three times per day.
- A herb called Thyme can also be used to provide relief for those suffering from respiratory infections. To make the drink, simply add 1-2 teaspoons to a glass of warm water. You can then take it three times a day.
- Another home remedy for sinusitis is Eucalyptus. This ingredient was used to treat sinusitis pain in the past, long before vaporizers were available. They would add a few drops of the eucalyptus oil to water and bring it to a boil. After inhaling the steam, they would cover their heads with a towel or cloth for about ten minutes.
- A facial massage is a simple and effective way to treat sinus problems. You will need to press your thumbs on the nose for between 20-30 seconds. This technique brings in fresh blood to the area. Although it only has temporary effects, it can provide immediate relief.
- Hydration therapy can also be used to prevent sinus congestion from causing sinusitis. If you have blocked nasal passages, the first thing to do is increase your water intake and then use a saline water spray to clean the passages. Drinking lots of water and using the saline spray multiple times a day will thin the mucus, making it easier to drain.
Conclusion
However, natural remedies work slower than modern sinusitis treatments. It takes persistence and perseverance to beat this condition without the use of antibiotics. Each of the sinus home remedies mentioned above is simple, inexpensive, and easy to find. It would be a great idea to use them to treat the throbbing symptoms associated with sinusitis.