Tag: Аеробни упражнения
Късен скок на Ducks решава мача
Решаващият гол на Исак в съботния мач даде на Anaheim Ducks незабравим старт на сезона. Изстрелът с китка на Лундестрьом'който беше подаден от Брок Макгин и проби защитата на "акулите"'само девет минути преди края, наруши тишината на съботната вечер'мач.Тревор Зеграс' на празна врата 95 секунди преди края на мача увеличи интензивността на играта. Това беше последният пирон...
Как да заспя по пътя към успеха?
Having an excellent diet is key. Today let's look at your resting patterns or habits. Focus on your sleeping practices and you''ll lessen the chances and intensity of one's migraines. People who have migraine, and until lately, I counted myself included in this, say it affects their rest but it could be the other method around. You might have chronic migraines as you are...
Защо ходенето пеша е толкова полезно за по-доброто здраве?
Did you know that walking can be one of the most effective ways to improve your health? Many people are suffering from "coach-potatoitis" today....
Защо да се храним добре, да спортуваме и да имаме позитивна нагласа?
You set the alarm for 6 a.m. before you go to bed and then promptly go to sleep at 11 p.m. You wake up...
Аз ли съм най-големият ми враг?
Living in contradiction to the most basic rules of living is one of the greatest failings of humanity. This will make life more difficult...
Губя ли апетит при мигрена?
Migraines are frustrating, painful and something of the nerve breaking items that could ever eventually you. Once you experience constant head aches, it is...
Какво трябва да знаете за храненето, упражненията и тренировките за мъже?
Let's face facts, men and women are very different. Because they are physically different, their nutritional and fitness needs differ. Regular exercise and a...
Как да постигнете мобилност на ставите за 10 минути?
Although I don't like the '6-pack in 6 weeks' or the 'beach body to summer' articles, mobility is something we can do quickly and...
Как да лекуваме главоболие?
Headaches are a common part of daily life. Headaches are more common than any other medical condition. Although many people are trained to take...