Your health is affected by your age, the environment, how you behave, what you eat, and how socially connected you are. They are all interdependent and some interact. These are the main topics that will be covered by The Travel To Health Newsletter, which will be out soon. As...

Why is my head hurting again? This is a very common complaint I hear in my office. People who suffer from constant headaches and don't know why they won’t stop. There is always a reason for headaches. It's not because it's "just how I am", as many people believe....

Humans are subject to oxidative damage. This is why the name oxidative gives us a clue. Our bodies use oxygen to produce energy. Basic metabolism is what causes oxidation. What is oxidation? Oxidation is a process which damages DNA. Nearly every cell in the body has DNA as its...

If you are confronted with either sex or getting some relaxation after a crazy exhausting time, and you also are leaning toward obtaining a good night sleep you need to know that you might end up being passing up on a chance to shed weight, improve your disease fighting...

Cluster headaches aren't as common as other styles of headaches. Actually, statistics show that only 69 out of 100,000 individuals get cluster headaches. Because of this, this type of headache isn't discussed frequently. Still, cluster head aches can be extremely painful and those who have problems with them would...