How do you get rid of piles? This isn’t a new question, considering hemorhoids affect many people. Before we can find the solution, it is important to understand what hemorhoids are and why they occur. Hemorrhoids can be caused by a combination of irregular bowel movements and constipation strain.
What to do?
Hemorrhoids can occur when the blood vessels around the anus fill up with blood.
- Your diet – Constipation can be caused by the foods you eat, which can lead to hemorhoids. Switch to whole fiber foods and sugar-laden foods in your diet. This will improve your bowel movements and reduce constipation.
- Water – Constipation can be caused by a deficiency in water. If this happens, it can lead to daily constipation. Increase your water intake to 100 ounces daily.
- Special creams and lotions – Creams and lotions can be used to get rid of piles. You can find a variety of over-the-counter creams and ointments to help with piles at your local pharmacy. These creams and ointments can help reduce the swelling around the anus, which causes the pain associated with hemorhoids. Ointments and creams are better than suppository.
- Home Remedies – Before the advancements in modern medicine, the only option for hemorhoids relief was a home remedy. Many of these home remedies have been proven to be effective, fortunately. Which Hazel is an effective home remedy for treating external hemorhoids. You can simply apply a small amount on a cotton ball to the rectum. A Sitz bath can also be used to reduce swelling and pain caused by hemorhoids. Petroleum jelly can be applied to the rectum to lubricate your bowels.
- Keep your weight under control – Your weight can play a major role in the contraction of hemorhoids. Doctors have found that people who are overweight are more likely to contract hemorhoids than those who are at their ideal weight. This is because they are more likely to experience bleeding from the lower half of their bodies.
- Constipation can also cause strain, even if it is not caused by straining like during exercise or lifting heavy objects. Avoid activities that could lead to hemorhoids if you are aware of your condition.
Conclusion
It is not difficult to see how to get rid piles. If it isn’t addressed, it can quickly get worse. Hemorrhoids that are more severe can protrude from the rectum, causing further bleeding and pain. Surgery may be necessary in rare cases. If you take proper care of your hemorhoids, it doesn’t have to be that way. Follow the tips above to keep your hemorhoids under control and not controlled. If you are looking for a way to get rid of piles, you should ask yourself what is causing them. You will most likely find the solution in that question.