Anyone who has ever experienced a migraine headache is likely to be frightened. These headaches can be debilitating and are thought to be caused by changes of brain serotonin levels. Low levels of serotonin can cause blood vessels to swell which can lead to severe pain. Your brain’s level of serotonin is affected by many factors, including light, estrogen, blood sugar, and foods.
Migraine Headache
Migraine headache sufferers know that the pain can be so intense that it makes it difficult to go about their daily lives. Different migraine sufferers experience different levels and types of pain. A migraine headache can cause nausea, vomiting, blurred or spotty visions, sensitivity to light, sound, and smells, severe throbbing pain in the head, feeling tired, confused, feeling too hot or cold, stiff neck and shoulders, dizziness, and lightheadedness.
People also report that touching or moving their heads can increase the pain. Some sufferers of migraines know when they are about to begin – even before it begins. They may feel tired, mood swings, or crave certain foods. Sometimes, they may even experience more energy than is normal for them. There are many types of migraine headaches.
Clasic Migraines
Classic migraines are those that are triggered by changes in one’s vision. These migraines can be triggered by feelings of depression, irritability and restlessness. Common Migraines are more common than Classic Migraines and tend to last longer. The most common migraine headaches are Common Migraines and Classic Migraines. Excessive light can cause migraines. This is because the brain produces more serotonin.
Migraines can be caused by certain foods, which can vary from person to person. Migraine headaches are also more common in women than in men due to unbalanced estrogen levels. Migraine headaches can last from a few hours to several days.
Over-the-counter pain relievers may be helpful for some migraine sufferers. For others, stronger prescription pain relievers may be required. To speed up the treatment of migraines, it is important to start treatment as soon as possible.
Remember
Bright light should be used when wearing sunglasses, especially if they are designed for migraine sufferers. Avoid certain foods that can trigger migraines. It is important to get enough sleep and avoid stress. Again, migraine headaches can be quite debilitating. Migraine headaches can be prevented by taking preventative measures. Anyone who has ever suffered from one of these types will know that it is possible to prevent future headaches. However, prevention doesn’t always work. So, if you feel the need for quicker relief, start treating your migraine headache as soon as possible.